Personalised yoga, sound healing, meditation, and aromatherapy
to help you slow down, soften, and reconnect with yourself.
At Aurasana, we're dedicated to helping you find balance, calm, and connection through personalised well-being practices.
Founded with a passion for guiding others toward a more mindful, empowered lifestyle, Aurasana blends yoga, meditation, aromatherapy, and holistic therapies into an experience that supports the whole self—body, mind, and spirit.
A down-to-earth approach to yoga with a focus on mindfulness. Suitable for beginner to intermediate levels with adaptations given throughout.
In a typical one-hour class, we spend around 45 minutes moving through Hatha-style postures, building strength and flexibility while staying connected to the breath. The final 15 minutes are dedicated to meditation, giving your body a chance to absorb the practice and allowing your mind to settle once the body has relaxed.
I'm really big on mindfulness, but not in an airy-fairy kind of way. I bring a down-to-earth approach and a little bit of humour to create a welcoming space where everyone feels comfortable.
After experiencing the powerful benefits of sound healing for myself, I felt inspired to train as a practitioner so I could share this deeply restorative practice with others. I now offer sound baths that create space for relaxation, balance, and inner calm.
Regular sound baths open to all, creating shared healing experiences
One-on-one sound healing tailored to your individual needs
Available for corporate events, private gatherings, and home sessions
I'm available to bring sound healing to your workplace, event, or even your own home. Get in touch to discuss your needs.
I completed my aromatherapy massage course and fell in love with essential oils. I create custom roller and pipette bottles with carefully blended oils that you can apply to your wrists, temples, and neck.
Roller bottle blends come in 10ml bottles and pipette bottles are 30ml with a carrier oil blend of sweet almond oil (which nourishes the skin) and grapeseed oil (which helps the skin absorb). Please note: These products contain nut oils. (See custom made for options without)
3 drops Lavender
2 drops Geranium
1 drop Frankincense
Perfect for relaxation and unwinding after a long day.
3 drops Sweet Orange
2 drops Geranium
1 drop Frankincense
Uplifting and refreshing, brings brightness to your day.
Coming Soon
A soothing blend to support restful sleep.
Coming Soon
An energizing blend to invigorate your senses.
Essential oils come with different properties, so I can make personalised mixes based on your specific requests. This includes creating blends without the sweet almond carrier oil for those with nut allergies.
Request a Custom BlendTrying something new can feel a little daunting. You'll be welcomed into a supportive, relaxed environment where you can move at your own pace and take what you need from the experience.
I hold events of my own and collaborate with other businesses to create unique wellness experiences. Here's what's happening and what we've been up to.
A monthly gathering I co-host with my chairwoman, creating a supportive space for connection and wellness.
Special workshops and sessions I host independently, from sound baths to themed yoga practices.
Partnering with other businesses to bring diverse wellness experiences to our community.
Browse our gallery of previous events on Instagram and see the wonderful experiences we've shared together.
My path into wellness didn't begin in a yoga studio. It began on the powerlifting platform.
While competing in Scottish powerlifting, I discovered yoga as a way to improve recovery, mobility, and focus. What started as a complement to training soon became something much deeper, supporting both my physical and mental wellbeing.
Over time, yoga became an essential part of my life, helping me stay grounded, resilient, and connected through life's challenges. Inspired by the positive impact it had on me, I went on to train as a yoga teacher and later expanded my studies into sound healing and aromatherapy.
Today, through Aurasana, I share these practices with others, offering opportunities to slow down, reconnect, and find balance in a busy world. My approach is warm, practical, and welcoming, whether you're stepping onto a yoga mat for the first time or looking to deepen an existing wellbeing practice.
"Whether you're looking to move, rest, breathe, or simply carve out some space for yourself, you're warmly welcome here."
Reserve your space in an upcoming class or enquire about private sessions.
Follow along for daily inspiration, event announcements, wellness tips, and behind-the-scenes moments from our classes and events.